EMPOWERING
YOU TO THRIVE.
Modern and Integrative Therapy for Anxiety and Trauma In Florida
FLORIDA BASED THERAPIST
FLORIDA BASED THERAPIST
WHERE CAN I TAKE YOU?
WHAT I DO
AT DRIVEN BY WELLNESS THERAPY, WE BELIEVE IN THE POWER OF COMMUNITY & BELONGING. HERE, YOU WILL FIND A PLACE WHERE YOUR STORY IS HONORED, YOUR EXPERIENCES ARE HEARD, & YOUR JOURNEY TO WELLNESS IS SUPPORTED WITH EMPATHY & AUTHENTICITY.
NOW BOOKING NEW CLIENTS 💫
NOW BOOKING NEW CLIENTS 💫
MY APPROACH
WHEN IT COMES TO THERAPY, ONE SIZE DOESN’T FIT ALL.
My approach to therapy is collaborative and holistic, focusing on your unique needs and experiences. I integrate evidence-based practices with a deep commitment to understanding and empowering you to take ownership of your healing. Whether you prefer in-person or virtual sessions, I am are here to support you every step of the way.
MY SERVICES
WHO DO I
WORK WITH
Many of the people I work with are going through significant life transitions (such as starting college, getting married, having children, etc.). They often struggle with perfectionism, people-pleasing, and setting and maintaining healthy boundaries. Additionally, they may experience anxiety, trauma, and a sense of feeling overwhelmed or stuck.
ARE WE A
GOOD FIT?
Hey there! I'm Monia , your go-to licensed mental health counselor who believes therapy doesn't have to be all serious. I blend humor (when appropriate) and relatability into my sessions, making sure you feel seen and heard. Specializing in anxiety, people-pleasing, and trauma, I use a relational, person-centered approach to help you navigate life's ups and downs. Think of me as your supportive guide, here to help you find balance and peace while keeping it real. Let's tackle this journey together with a mix of professionalism, warmth, and a good dose of laughter, accountability and support.
DOES THIS SOUND LIKE YOU?
→ Your mental state interferes with your ability to enjoy life and be present with others
→ You struggle with feelings of unworthiness and doubt
→ You worry that revealing your true self will lead to rejection, so you keep others at a distance
→ You feel disconnected from your body and unsure how to truly experience your emotions
→ You fear that relaxing your worries will cause your worst fears to come true
→ You frequently doubt your own decisions, desires, memories, and perceptions
→ Your mental state often prevents you from enjoying activities and being present with loved ones.
